Healthy Living
As you age, it's more important than ever to take of your health. Explore these articles for information and resources that can help you stay mentally and physically fit.
Your Guide to Weight Loss Over 60
The basics of weight loss are the same at any age—burn more calories than you consume and eat a healthy diet with more fruits, vegetables, whole grains, fish, and leaner cuts of meat. But as you age your metabolism slows down making it difficult to lose unwanted weight. In addition, you may not be as active as you used to be.
Old-Fashioned Vegetable Barley Soup
Perfect on a cold day, this quick and easy vegetarian soup, packed with vegetables and a whole grain, can be on your table in about 30 minutes. Ingredients 4 Servings...
How to Get Enough Vitamin D in the Winter
Your body needs vitamin D to stay healthy and fight infections. While there are a number of ways to get vitamin D, the majority is produced by the body in...
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Need a New Medicare Plan after Moving?
If you moved recently, we might be able to help. You may qualify to be able to enroll in a new Medicare Advantage Plan from Tufts Health Plan.
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Refer a Friend to Tufts Health Plan
More Information Our plans include multiple Medicare Advantage HMO and Medicare Supplement plans. We have plans for people who want to pay less because they don’t have many health concerns...
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Referrals Are Central to Your Care
Selecting a doctor to be your primary care physician (PCP) When you join an HMO plan, you select a doctor to be your primary care physician (PCP). Your PCP will...
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Register for Your Personal Online Account
Registering for your secure online account gives you access to your referral, claims and more online.
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SilverSneakers® Fitness Programs
Take control of your health with the SilverSneakers® fitness program.
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The 8 Best Ways Your Plan Can Help You in 2022
Check out these 8 great ways to use your plan in 2022!
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The Medication Therapy Management (MTM) Program
Learn if you are eligible for the Medication Therapy Management (MTM) program.
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Tufts Health Plan Medicare Advantage Care Management Services
Care Managers can be a valuable resource to caregivers. Learn how Tufts Health Plan Care Managers can help members, and their caregivers, make sense of the health care system.
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Use your Wellness Allowance to stay healthy and save!
Your Wellness Allowance helps you lead a healthy lifestyle and it pays you back!
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What Is a Care Manager and How Can They Help You?
A Care Manager can help if you get sick, have an injury, or are looking for ways to stay healthy.
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