Find plans in your area.

Text Size:

-A A +A

Share:

Home > Resources > Healthy Living

Healthy Living

Your ZIP Code spans multiple counties.

Available counties

Cancel

Understanding Your Health

The Importance of Preventive Health

Tufts Health Plan Medicare Preferred is committed to helping you lead a healthy, active lifestyle. As part of this commitment, we encourage you to use our preventive health services. Taking part in preventive health helps to stop illness before it happens and is one of the best ways you can stay healthy.

Read more
Staying Healthy

Four Easy Ways to Prevent Falls

As you age balance decreases, making falls a major health risk—no matter how young or fit you feel. Falls are the leading cause of both fatal and nonfatal injuries among older adults. The Centers for Disease Control reported that falls were the number one reason adults over the age of 45 visit the emergency room.

Read more
Understanding Your Health

The Importance of Preventive Health

Tufts Health Plan Medicare Preferred is committed to helping you lead a healthy, active lifestyle. As part of this commitment, we encourage you to use our preventive health services. Taking part in preventive health helps to stop illness before it happens and is one of the best ways you can stay healthy.

Read more
Expert Knowledge

Can't Sleep? What to do About Insomnia

Changes to sleep patterns are a normal part of the aging process and many older adults have difficulty falling or staying asleep. However, your need for sleep doesn’t decline as you get older. Take a look at the symptoms in this article and talk to your doctor if you think you may have a sleep problem.

Read more
Seasonal Health

6 Tips for Avoiding the Winter Blahs

With fewer hours of daylight, and cold temperatures it is common to occasionally feel down in the winter. But a feeling of sadness that lasts for more than a week or two, could be Seasonal Affective Disorder (SAD), a form of depression that cycles with the seasons. 

Read more

Resources & Tools

drug search
Drug Search

Use the drug search tools to find out if your drugs are covered and which tier they fall under on your plan type.

senior health library
Health Library A-Z

Tufts Health Plan has partnered with Healthwise to provide members with access to a library of high-quality content on conditions, treatments and more.

doctor search
Find a Doctor

Find a doctor within your Tufts Health Plan Medicare Preferred HMO network or your Tufts Health Plan Senior Care Options network.