Healthy Living
As you age, it's more important than ever to take care of your health. Explore these articles for information and resources that can help you stay mentally and physically fit.
Well! Magazine: Summer 2025
The latest edition of Well! is here.
The Brain Benefits of Puzzles
Jigsaw puzzles. Crossword puzzles. Sudoku. They’re fun, they’re challenging—and they can help strengthen cognitive health as you age.
Strength Training for Older Adults
Regular physical activity is one of the best things you can do for your health in older age. Exercise—including strength training—can help prevent or delay health issues that often arise later in life.
All Articles
- Staying Healthy
The Most Important Thing to Take to Your Doctor Visit
Going to the doctor can sometimes be overwhelming — especially if you have a lot of questions to ask. The next time you visit your doctor, make sure to bring along your Doctor Visit Book.
Continue readingabout The Most Important Thing to Take to Your Doctor Visit...
Slow Cooker Turkey and Black Bean Chili (or Vegetarian 3-Bean Chili)
This delicious chili recipe can be made with ground turkey - or without for a great vegetarian option.
Continue readingabout Slow Cooker Turkey and Black Bean Chili (or Vegetarian 3-Bean Chili)...
- Recipes
Turkey Chili
Warm up on a cool evening with this delicious chili dish that is full of fiber, and low in sodium.
- Staying Healthy
5 Ways To Prevent Heart Disease
Heart disease is the leading cause of death for both men and women. But small improvements to your overall health can make a big difference.
- Staying Healthy
How to Conquer Oral Hygiene if You’re Over 60
Learn about the importance of oral hygiene for older adults.
Continue readingabout How to Conquer Oral Hygiene if You’re Over 60...
Health Library A-Z
Tufts Health Plan has partnered with Healthwise to provide you with access to a library of high-quality content on conditions, treatments, and more.
Search the Senior Health Library